MassIQ scans your body, diagnoses what's actually happening, and gives you a precise plan — then updates every time you scan again. Snap your meals to track calories. Not a step tracker. A system.
You're early.
MassIQ is in public beta and works best as a home screen app.
Native app is on the way.
Add to Home Screen via Safari for the full experience.
Calorie apps tell you what you ate. Step trackers tell you how far you walked. Neither one tells you what's actually happening to your body — or what to do differently.
Built for practical coaching decisions: conservative estimates, transparent reasoning, and updates based on your latest check-ins.
AI reviews your photo and profile details to estimate body-composition ranges (body-fat %, lean mass trend, and symmetry signals). Results are confidence-based estimates, not medical diagnostics.
MassIQ highlights your most likely limiting factor (fat-loss rate, lean-mass risk, or phase mismatch) and explains why that conclusion was selected.
Get a structured 12-week plan with calorie and protein targets, training priorities, sleep guidance, step goals, and weekly checkpoints tailored to your current data.
Each new scan and check-in updates your estimates and recommendations so your plan stays aligned with measurable progress over time.
AI reviews your photo and profile details to estimate body-composition ranges (body-fat %, lean mass trend, and symmetry signals). Results are confidence-based estimates, not medical diagnostics.
MassIQ highlights your most likely limiting factor (fat-loss rate, lean-mass risk, or phase mismatch) and explains why that conclusion was selected.
Get a structured 12-week plan with calorie and protein targets, training priorities, sleep guidance, step goals, and weekly checkpoints tailored to your current data.
Each new scan and check-in updates your estimates and recommendations so your plan stays aligned with measurable progress over time.
Most tools record what you do. MassIQ reads what's actually happening and tells you specifically what to change — and why.
Your caloric deficit is too aggressive for your lean mass target. At this rate, you'll lose muscle. The fix: reduce deficit by 220 kcal, increase protein by 30g.
Upper-body development is lagging significantly behind lower body. Training focus should shift to chest, shoulders, and arms for the next 4–6 weeks.
You've reached 13.1% body fat — your target. Continuing the cut risks lean mass loss. MassIQ is shifting you to a recomposition phase.
Snap a photo of your meal and MassIQ estimates calories, protein, carbs, and fat — keeping your nutrition aligned with your body scan targets.
Track body fat, symmetry, and muscle development across scans — and see exactly what’s improving over time.
Your plan adapts after every scan — adjusting nutrition and training as your body changes.
| MassIQ | Calorie Tracker | Workout App | |
|---|---|---|---|
| Scans your body composition | ✓ | — | — |
| Tells you your exact limiting factor | ✓ | — | — |
| Generates a personalized plan | ✓ | — | — |
| Updates plan as body changes | ✓ | — | — |
| Diagnoses your phase | ✓ | — | — |
| Daily targets from real data | ✓ | — | — |
| Tells you exactly what to do next | ✓ | — | — |
MassIQ is in public beta. Physique analysis uses AI vision and established physiological formulas — results are as accurate as current technology allows, but individual variation means estimates may not be exact.
Your body changes every week. Your plan should too. MassIQ gives you the signal — not the noise.